Updated: Jan 19
Fitness is not About being better than someone else... It's About being Better than You used to Be. With COVID - 19 having a global impact, a decision to BEING FIT & Healthy can be nerve-racking. Let our Wellness Coach, Ms. Swati Gupta, help you maneuver your health journey safely through this pandemic by attending the Webinar on Health & Fitness Challenges for 2020. 13th September 2020 @ 4:30PM IST.
1. Boosts Immunity Levels
2. Reduce the Risk of Disease
3. Increase in Concentration & Awareness
4. Foster Feelings of Overall well - being
5. Reduce Depression & Anxiety